Here’s The Strong Quiet Type!

Here’s The Strong Quiet Type!

It’s not what he Says… It’s What He does… Meet Brian. Don’t let his quiet demeaner fool you. Brian has been volunteering at Daniel’s Table long before the start of the pandemic. When it comes to his help at Daniel’s...
She’s Got Drive! Meet Judy!

She’s Got Drive! Meet Judy!

                                                                                                                                                                                                                                                                           ...
Key Nutrients

Key Nutrients

Fiber Food Sources: Raspberries Lentils Black beans Chia seeds Almonds Green peas Broccoli Brown rice Apples Avocado Kale Chickpeas Health Benefits Reduces cholesterol Promotes blood sugar control Promotes healthy...
In Season:  Winter Squash

In Season: Winter Squash

Winter squash, which includes acorn squash, butternut squash, pumpkin, and other varieties, is low in fat and sodium and an excellent source of vitamin A and fiber.  Don’t let the tough exterior fool you.  The delicate interior when baked, broiled, or boiled is...
Volunteer Spotlight:  Meet Tom!

Volunteer Spotlight: Meet Tom!

“You make a living by what you get. You make a life by what you give.” ~Winston Churchill The programs of Daniel’s Table are only possible because of the dedication of our Volunteers. We are indebted to your service. YOU TOO can make a difference! Volunteer today!...