Winter squash, which includes acorn squash, butternut squash, pumpkin, and other varieties, is low in fat and sodium and an excellent source of vitamin A and fiber. Don’t let the tough exterior fool you. The delicate interior when baked, broiled, or boiled is luscious! These are MORE than just fall decorations!
Here’s a simple way to prepare:
| 1 | Delicata Squash |
| ⅓ cup | Yellow Onion (diced) |
| 1 tablespoon | Butter |
| 1 ½ cups | Chicken Broth |
| ¾ cup | Half And Half |
| 4 | Dried Sage Leaves (crushed) |
| 1 teaspoon | Kosher Salt |
| ¼ teaspoon | Pepper |
| 0.12 teaspoon | Cayenne Pepper |
