Daniel’s Table News

Key Nutrients

Key Nutrients

Oct 20, 2021 | News and Updates

Fiber Food Sources:

  • Raspberries
  • Lentils
  • Black beans
  • Chia seeds
  • Almonds
  • Green peas
  • Broccoli
  • Brown rice
  • Apples
  • Avocado
  • Kale
  • Chickpeas

    Health Benefits

  • Reduces cholesterol
  • Promotes blood sugar control
  • Promotes healthy weight


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