World Breastfeeding Week (WBW) is an annual celebration that is held every year from 1 to 7 August in more than 120 countries. Breastfeeding is a natural and beneficial way to nourish and nurture infants. It is the process of providing breast milk to a baby directly...
Gluten sensitivity, also known as non-celiac gluten sensitivity (NCGS), refers to a condition where individuals experience symptoms after consuming gluten-containing foods, despite not having celiac disease or a wheat allergy. It is still an area of ongoing research,...
Type II Diabetes, also known as non-insulin-dependent Diabetes Mellitus (NIDDM), is a metabolic condition where the body has difficulty processing glucose (sugar). When we eat, our body releases a hormone called insulin to help move glucose from the bloodstream into...
Cabbage can be a part of a bed of leafy greens in a salad and a great addition to certain meals for added crunch. Cabbage is rich in Vitamin C, Vitamin K, and fiber! Vitamin C can help to support our immune system and prevent damage to our bodies. Vitamin K plays a...
