Obesity is a condition where a person has too much body fat compared to their muscle mass. It is usually determined by a measurement called BMI, which takes into account a person’s weight and height. If someone has a BMI over 30, they are considered obese....
As the weather starts to warm up it is a good idea to eat light. The veggies in season can help you with that. There is plenty of arugula, cabbage, carrots, lettuce and onions. Daniel’s Farmer’s Market usually has all these available too, so neighbors in need have...
