Triguillo: a traditional Equatorian recipe

Triguillo: a traditional Equatorian recipe

Triguillo is a traditional Equatorian recipe that primarily consists of roasted wheat grains. These grains are often seasoned with spices and herbs, giving them a flavorful and aromatic profile. Triguillo is commonly enjoyed as a snack or side dish in Ecuador....
Butternut Squash Vegetarian Chili

Butternut Squash Vegetarian Chili

Some call this recipe “The Three Sisters Chili” and the title is derived from an old tale about Mexican and Navajo gardening culture. Corn, beans, and squash grow best when planted together. The corn stalks offer support for the other crops. The beans pull in nitrogen...